The Yoga Health Management Course is a unique program to empower you to take health into your own hands by integrating yoga into your daily life.
The aim of this short course is to learn how to prevent, cure and rehabilitate specific health issues to promote overall well being.
Develop understanding of the individual issues in a supportive group
Learn basic integral yoga correctly with awareness to maximize effect
Be prescribed a Personal Yoga Program designed specifically for your health issue and given a printed version of the sequence so that practices maybe continued at home
Understand the yogic principles and philosophies on health
Reduce dependency on medication
Become confident to take charge of your own health
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